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Rs. 9,500.00 Rs. 6,100.00

The Acqua di Parma Colonia Club is a woody male fragrance that stays in 2015. It skillfully combines masculinity and modern, classic style. Acqua di Parma Colonia Club is the scent of the modern Italian.

The scent opens with the aroma of vigorous lemon, mandarin, bergamot, neroli, fresh mint, and galbanum. Medium notes conquer the thick aroma of geranium and fragrant lavender. In their support come the basic fragrances of Haitian vetiver, amber, and musk.

The fragrance is appropriate for everyday use. The style of the aroma bottle is "art deco" and is entirely in oil-green. It is a real example of the Italians' sense of style. The lid of each bottle is polished by hand.

Top notes: Neroli, Mint, Galbanum, Bergamot, Lemon, Petitgrain, Mandarin

Heart notes: Geranium, Lavender

Base notes: Haitian vetiver, Musk, Ambergris

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…