Shopping Cart


Your shopping bag is empty

Go to the shop


Rs. 450.00 Rs. 350.00

Schwarzkopf Gliss Total Repair Shampoo contains liquid keratin which makes it ideal for dry and damaged hair.

The Gliss formula contains 19 active ingredients, which reduce the hair breakage by up to 90 per cent and leave the hair feeling supple, healthy and clean.

Use with Schwarzkopf Gliss Total Repair Conditioner for ultimate repairing power.

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…